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Suples Training Systems
Приєднався 10 кві 2009
Founded by Olympian Ivan Ivanov, Suples, LLC develops and manufactures unique personal training equipment for world-class athletes and serious individuals alike. Known throughout the world for the development of wrestling's best training and throwing dummies, Ivan is also the creator of the versatile and popular Bulgarian Training Bag.
Visit the original source at www.suples.com for more information.
Visit the original source at www.suples.com for more information.
4th of July Sale - Suples Products
Suples Community,
It's the July 4th SALE. Save 15% OFF on everything you purchase at suples.com except Suples Arena. Introducing our training systems the Bulgarian Bag, Suples Ball, HIRTS, Suples Dummies, Suples Wall, Path of Glory, Suples Frame and many more equipment that will benefit your training whether you are professional athlete or fitness enthusiast.
The 4th of July sale is on now at SUPLES.com
For more content, workouts, and exercise ideas, check us out on social media at Suples Training Systems!
Instagram: suples.training.systems?hl=en
Tik tok: www.tiktok.com/@suples.training.systems
Facebook: SuplesTrainingSystems/
To shop our wide variety of WORLD CLASS, HIGH QUALITY, functional training equipment, click here:
Suples.com - suples.com/
Happy Independence day!
It's the July 4th SALE. Save 15% OFF on everything you purchase at suples.com except Suples Arena. Introducing our training systems the Bulgarian Bag, Suples Ball, HIRTS, Suples Dummies, Suples Wall, Path of Glory, Suples Frame and many more equipment that will benefit your training whether you are professional athlete or fitness enthusiast.
The 4th of July sale is on now at SUPLES.com
For more content, workouts, and exercise ideas, check us out on social media at Suples Training Systems!
Instagram: suples.training.systems?hl=en
Tik tok: www.tiktok.com/@suples.training.systems
Facebook: SuplesTrainingSystems/
To shop our wide variety of WORLD CLASS, HIGH QUALITY, functional training equipment, click here:
Suples.com - suples.com/
Happy Independence day!
Переглядів: 174
Відео
SUPLES H.I.R.T.S. MATCHES
Переглядів 589День тому
Featured in this video are SUPLES H.I.R.T.S. MATCHES that involve different starting positions (squat down, face down and bridging). This fun and competitive match builds STRENGTH, BALANCE, SPEED, POWER, and teaches STRATEGY, helping the athletes to become STRONGER, FASTER, and SMARTER. TRAIN TO WIN! To purchase or learn more about the equipment featured in this video, click the links provided:...
OFFICIAL RULES for the Bulgarian Bag, Suples Ball, and Path of Glory Team Relay Discipline
Переглядів 24614 днів тому
The SUPLES US OPEN Championships are taking place on September 21st and 22nd in Nampa, Idaho! Get a head start by watching this general overview of the categories and exercises featured in the Suples Ball, Path of Glory, and Bulgarian Bag Team Relay Discipline. Team Relay Categories: 10-12 Year Olds Suples Ball *Speed Intermediate 6lbs/3kg Bulgarian Bag 11lbs/5kg 13-15 Year Olds Suples Ball *En...
Mike Rocole’s experience as a Suples Championship competitor💪
Переглядів 20621 день тому
We are always happy to have visit us in our Suples HQ, Boise Idaho Mike Rocole. Thank you for your sincere support! We are super grateful to have you back competing this year at the Suples US Championships. Registration is OPEN for the 2024 Suples US OPEN Championship!🇺🇸 SAVE YOUR SPOT, REGISTER BEFORE THE CLOSING DATE, JULY 31st visit Suples.com Link in bio 🔗 #suples #suplesusopen #training #t...
🇺🇸TIPS for the SUPLES US OPEN🇺🇸
Переглядів 39021 день тому
TIPS to help prepare YOU & YOUR ATHLETES for the SUPLES US OPEN CHAMPIONSHIP❗️ This tip is focused on the Team Relay discipline. To help improve your speed on the Suples Snatch, try adding a pair of 1kg or 2kg Suples Cuffs to your wrists. Adding additional weight in this way helps improve speed, strength, and muscular endurance. Give it a try during your next workout, or the next time you and y...
Suples Functional Training @ HQ, Boise ID
Переглядів 979Місяць тому
Suples Functional Training @ HQ, Boise ID Become Stronger, Faster and Healthier! Prepare for the 2024 US Open Bulgarian Bag Suples Championships. Classes offered 3X per week. For more info email: info@suples.com or call. To Register for US Open Bulgarian Bag Championships, click here: suples.com/page/127/Suples-Bulgarian-Bag-Championship.html
🇺🇸REGISTRATION NOW OPEN - 2024 SUPLES US OPEN CHAMPIONSHIP🇺🇸
Переглядів 3802 місяці тому
The Suples US OPEN Championship will be taking place on September 21st and 22nd in Nampa, Idaho! This Championship will feature NEW TEAM and INDIVIDUAL DISCIPLINES with the Suples Ball, Path of Glory, and HEAVY Bulgarian Bags! To learn more about these disciplines, click here - suples.com/page/125/Disciplines-Rules-&-Expectations.html To register for the SUPLES US OPEN CHAMPIONSHIP, click here ...
🇮🇹SUPLES is in ITALY!🇮🇹
Переглядів 5142 місяці тому
Register for a workshop or course with Vania Marinova and Magdalena Ivanova THIS MAY! ⭐️Bulgarian Bag Workshop - May 16th in Rome at 10 AM - 12 PM suples.com/course/136 ⭐️Bulgarian Bag Workshop - May 16th in Rome at 5 PM - 7 PM suples.com/course/137 ⭐️Bulgarian Bag Suples Fit Level 1 Course - May 19th in Frosinone suples.com/course/101
SUPLES Workshop in the NETHERLANDS
Переглядів 5732 місяці тому
Featured in this video are two workshops led by the Founder of Suples, Ivan Ivanov, and Silviya Ivanova in both Zwolle and Groningen. The Bulgarian Bag, Suples Ball, and Path of Glory were utilized in these workshops with a variety of different training purposes in mind, such as strength, conditioning, speed, and muscular endurance. To find a Suples workshop or course near you, click here - sup...
SUPLES SPORT - H.I.R.T.S. MATCHES
Переглядів 7152 місяці тому
The BEST Total Body Isometric Strength Training for Youth Athletes! Featured in this video are SUPLES H.I.R.T.S. MATCHES that involve different starting positions (standing, face down, face up, or bridging). These matches create an intense and competitive atmosphere amongst the athletes, and trains their will power, isometric strength, and balance all together. To purchase or learn more about t...
🥋Judo and Jiu Jitsu Sport Specific Training with the Suples Q Rope Pulley🥋
Переглядів 6893 місяці тому
🥋Judo and Jiu Jitsu Sport Specific Training with the Suples Q Rope Pulley🥋
Who’s ready for the Suples VIB Discipline!🤯💪
Переглядів 6813 місяці тому
Who’s ready for the Suples VIB Discipline!🤯💪
Suples VIB Discipline - Rules & Expectations
Переглядів 9403 місяці тому
Suples VIB Discipline - Rules & Expectations
General Overview of the Suples Ball, Path of Glory, and Bulgarian Bag Team Relay Discipline
Переглядів 3684 місяці тому
General Overview of the Suples Ball, Path of Glory, and Bulgarian Bag Team Relay Discipline
🇲🇩SUPLES MOLDOVA🇲🇩 Workshop with Coach Ivan Ivanov and Anatoli Guidea
Переглядів 2334 місяці тому
🇲🇩SUPLES MOLDOVA🇲🇩 Workshop with Coach Ivan Ivanov and Anatoli Guidea
🇳🇱FOR THE FIRST TIME EVER! SUPLES is coming to the NETHERLANDS!🇳🇱
Переглядів 4024 місяці тому
🇳🇱FOR THE FIRST TIME EVER! SUPLES is coming to the NETHERLANDS!🇳🇱
Suples HQ Gym Tour + IKWF State Finals Announcement!
Переглядів 4324 місяці тому
Suples HQ Gym Tour IKWF State Finals Announcement!
💪Muscular Endurance + Conditioning Workout Routine💪
Переглядів 5214 місяці тому
💪Muscular Endurance Conditioning Workout Routine💪
The Best Strength and Conditioning Circuit Workout
Переглядів 5195 місяців тому
The Best Strength and Conditioning Circuit Workout
Suples Attacker 2 Martial Arts Training
Переглядів 5685 місяців тому
Suples Attacker 2 Martial Arts Training
Suples Attacker 3 for Martial Arts Training
Переглядів 4695 місяців тому
Suples Attacker 3 for Martial Arts Training
Training with the SUPLES Ball ~ Ivan Ivanov
Переглядів 6366 місяців тому
Training with the SUPLES Ball ~ Ivan Ivanov
1:41 dudes look like they're rappin, then the whitie tries to keep.up with them...
Wow...I guess the ending of that video erased all questions, she's a beast.
Excelente rutina
Ivan Ivanov is the hero I didn't know I needed
Did you have prior wrestling experience? I'm interested in following the Bulgarian bag instructor path like you did but don't have wrestling experience, and I'm wondering if that lack will hurt my chances or not.
Hello, Mike is not a wrestler. He is a kettle bell athlete who is also Bulgarian Bag Pro Instructor. You don't have to be a wrestler to be Suples Pro instructor. If you have further questions about Bulgarian Bag courses please email info@suples.com
BRAVI ...UN SALUTO DALL'ITALIA.
For the bag snatch, is it okay if the bag touches the ground when it goes back between your legs?
I am so enjoying watching these wonderful training tools becoming a full blown sport in and unto itself. Well done Suples!!!!
🔥💪💪🏽🔥🌿🏆🏅👍🏽👍
I want to but in chile there is no supply of bulgarian bag
Does that extra padding from the cuffs between your thumb and grip on the bag not feel awkward?
Good music
No matter what u guys do no one can neat indian wrestlers 😂😂
For anyone that is able to do this even with a 12kg bag, i mean 1000 reps in 10 different and difficult exercises. Your will power is even greater than your body.
Great observation. Will Power, Mental Training is an important part of our training here at Suples.
Dagestanian discos be like
This guy will be in the WWE Performance Center in three years :D
beautiful to look at, but i wonder what percentage of them will leave the sport with operational shoulders. it's truly a young men's game.
Still shipping and selling?
Goals
Blast 🧨 🙇
how heavy is hes bag? i
The Bulgarian Bag in this video is 26lbs/12kg.
@@suplestraining i buyed 15kg and for first 4 days its too heavy for me , but now i spin and squat , i like that training i gonna make it with box and jiu jitsu , great traning i dont wanna now go gym again xD
@@kamild9823 We are happy to hear you are enjoying your Suples training! Yes, it takes some time and practice to learn the exercises and to get used to the shape and weight of the Bag. But, little by little, you will continue to get better! Here is a workout you may enjoy doing! It's a muscular endurance workout, called the Bulgarian Bag Match! ua-cam.com/video/qcoJUK1r8_o/v-deo.html&pp=ygUTYnVsZ2FyaWFuIGJhZyBtYXRjaA%3D%3D
@@suplestraining Thank you
Hey Brother please reply 😢
Very good 👍👍👍
Где купить такую?
You may purchase the Suples Q Rope Pulley at suples.com/page/116/Suples-Q-Rope-Pulley.html If you are located outside of the continental USA, please email info@suples.com to place your purchase
🥔📷
Love From India ❤❤
i think i keep injuring my ribs at grappling practice because we dont do similar conditioning, i think i personally really need the russian twists
Time of the exercise???
Too bad we don't have many catch wrestling gyms in Kansas
❤💪🏽🦵🏽
where do i find these type of gyms in the U.S.?
The gym shown in this video is located in Marquette Michigan. Suples Wrestling Club and Suples HQ, are located in Boise, Idaho. www.google.com/maps/place//data=!4m2!3m1!1s0x54ae5703e2983ac5:0x49b68a800ef46512?sa=X&ved=1t:8290&ictx=111
I live in Texas unfortunately @@suplestraining
The Bulgarian dance club mix
Amazing. when in Israel? :)
We have certified Suples Pro Instructors in Israel! Maya Tidhar and Tomer Sabag! You may view the Suples Israel social media page here! instagram.com/suples.israel/ Learn more about Maya - suples.com/instructor/30 Learn more about Tomer - suples.com/instructor/36
Cool!
Grazie
Fun
Good man 대단쓰 몇킬롱?? 38kg??
So ready!
great video!! I will work on these with my 14kg bag
this is the best dummie set up for judo ive ever seen
SPORT SPECIFIC! :)
Ive begun using one of these to warm up before my bjj classes, after using it for a bit i think im ready to buy my own, its versatility is kinda crazy
🎉 suples dummy’s are always the best, I didnt even have one 😂😂😂 but it looks strong and tight
🌟🌟🌟🌟🌟
Song name??
This is the wildest rave I've ever seen. Lol. Jk love you guys!
how weight?
tooo batko
This is awesome, was literally training up to use the big bag! Is there a way to do a video to show our reps of this as unfortunately I will be at Disney World during this date! I would love to do it in person but t he other half would not be pleased if I vanished mid holiday to spin the bag! Will this event travel overseas? I am in the UK fyi! Thanks guys, love the suples brand, have the 17, 21kg bags, plus speed dummy
Thank you for your comment! No, there isn’t a way to enter the competition virtually, however, yes, we do have some scheduled championship overseas. They include the original discipline(muscular endurance). ua-cam.com/video/4DD3dQldZ48/v-deo.htmlfeature=shared •June 22nd in Pomorie Bulgaria suples.com/course/116 •in the fall, we will have a championship in Poland, Mexico, and possibly Hungary Last year we did have a competitors from the UK! Ritchie Januazek who competed in the Suples Extreme Category!
Thanks for replying!! hopefully I can attend at some point if not will still do the training and post a vid! Looking forward to more on this topic1 @@suplestraining
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